Hi, I'm Thomas Loftus
a committed life coach, and I'm here to help and guide you if you're struggling with alcohol and drug addiction, to full recovery and renewed sense of purpose.
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People struggling with alcohol and drug addiction quite often have underlying issues with anxiety and depression, relating to unresolved childhood trauma, and don't know which way to turn to take back power and control over their life.
Trying to break the habit of drink and drugs, without the help of a coach to guide you through it, often ends up back at square one. This is because doing it on your own, trying to change old habits and coping strategies that have never let you down, means that you're likely to return to them again and again. This is because drink and drugs often bring relief and comfort when faced with emotional challenges or set backs in life, or quite plainly, the cost of giving them up, maybe losing friendships and who you know yourself to be, just feels like too much.
Accountability is the key. Accountability taken with someone who is living on the other side of alcohol and drug abuse, someone who has walked the path of soberity and reclaimed control over their life, is key to assiting you to confront the challanges that face you when giving up substance abuse.
Giving up alcohol and drug abuse requires a complete mindset and lifestyle change. This is what makes it so difficult maintaining soberity when people do give up. There are usually fears around losing your social life, your friends and loved ones, as it becomes impossible to spend time in the pubs and clubs as before.
Maybe you were the life and soul of the party and giving up drink and alcohol means a complete identity shift, whatever your attachments to them are, giving up the addiction quite often comes with a spell of loneliness and the resurfacing of underlying issues they are masking. This is why a coach, someone to guide you through the process, providing accountability, mindset coaching, and emotional support, are paramount on your road to recovery
On the pathway to your full recovery, I will be your new friend, having walked this path myself. During our 12 week tailored program, I will show you how you can leave the life of drink and drugs behind. With a personalised plan, I will show you how you can become the person you always dreamed of becoming, finding new friendships, if old ones don't want to come along on your healing journey, new passions and a renewed sense of purpose.
Together we will rebuild a new life from the rubble of the old, renewing the mind along the way, to refocus your energy and attention on creating the life you want to live.
Together, we've got this!
Explore my unique approach and expertise in life coaching that facilitates profound change and growth.
My coaching encompasses personal, relational, situational growth, and mental health to ensure a balanced life.
With professional experience, I provide tailored strategies to help you overcome significant life challenges.
We foster a safe space for open dialogue, encouraging exploration and understanding of your beliefs.
Equipping you with the tools necessary for ongoing success and positive change.
Telephone: 07803435285
E-mail: thomasloftuslifecoaching@gmail.com
Address: 3 Goad Close, Torpoint, PL11 2DS, Cornwall, United Kingdom
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